Why I Walk Wednesday with Becky Watson

19 Oct

why-i-walk-wednesday_beckywatson

I’m very proud to walk in RHYTHM with my purple DRUMs during numerous Alzheimer’s Association  Southeastern Virginia Chapter Walks. These beautiful, light and inviting drums create JOY and SMILES with just a gentle tap of the finger or hands … anyone can play a drum!

Music – specifically rhythm – helps people with dementia reconnect in the present moment or environment. With our group music therapy programs for people living with dementia, rhythm is a primary intervention used to engage, energize, and empower.

I love walking and drumming during Alzheimer’s Association Walks because the cadence and rhythm invites others to join me, marching in step to the same beat, synchronicity and entertainment. Drumming also fosters a sense of playfulness or release of anger and tension. It can also help in decreasing social isolation and the building of positive relationships and connections.

It is always a pleasure and honor to find my own rhythm and serve older adults with dementia with energizing music therapy programs. Even though their brains are declining in cognitive functioning, they can still tap to a beat, dance, move and sing with such rhythms, zestenjoyment and laughter!

Join Becky Watson this weekend at the Williamsburg Walk register now.

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